Amount of Zinc, Zn in Restaurant, Chinese, egg rolls, assorted

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, egg rolls, assorted there is 0.62 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Restaurant, Chinese, egg rolls, assorted.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Restaurant, Chinese, egg rolls, assorted

Restaurant, Chinese, egg rolls, assorted is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, egg rolls, assorted are listed below.

Water	50.6 g	50.6%
Energy (calorie)	250 kcal
Energy (joule)	1045 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	11.94 g	11.94%
Ash	1.89 g	1.89%
Carbohydrate, by difference	27.29 g	27.29%
Fiber, total dietary	2.6 g	2.6%
Sucrose	0.52 g	0.52%
Glucose (dextrose)	1.4 g	1.4%
Fructose	0.73 g	0.73%
Lactose	0 g
Maltose	1.14 g	1.14%
Starch	19.8 g	19.8%
Calcium, Ca	40 mg	0.04%
Iron, Fe	1.41 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	85 mg	0.08%
Potassium, K	165 mg	0.16%
Sodium, Na	468 mg	0.47%